Tag Archives: Water Retention

Validation…..

Definition : 1. To make valid, substantiate, confirm. Oprah Winfrey¬† says that we all want to feel validated. She is a Smart Lady. We all crave some sort of validation….that we are making the right choices…that we are somebody important … Continue reading

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Battling Unseen Enemies…….

Yes…..Its been a few days….I have been battling Unseen Enemies. It seems that you can actually Gain 3 Pounds in just a few hours, and I have Lost 8 pounds in 16 hours, only to gain back 4 overnight….. When … Continue reading

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