Tag Archives: Nutrition

Rescue from Pain!

Posted on April 3, 2015 by dhowell9000

My posts have been up and down….Battling Depression without medicine is sometimes a roller coaster.  For the record I am usually a much more positive personality, The pain has just made it more difficult than I had imagined. Now…..Just since … Continue reading →

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Mindful……

Posted on March 24, 2014 by dhowell9000

The Post that I re-blogged had a sentence that kind of stuck with me….this one…..”Savoring a warm cup of hot chocolate/tea/coffee, drinking each sip mindfully“. What does “mindfully” mean? = Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, … Continue reading →

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So, Its been a while……

Posted on March 19, 2014 by dhowell9000

I have been trying to RE-Invent my eating habits? You see, I have NO appetite…none….I can and have gone two days without eating…..just because I am not hungry. This is not a very good thing but I have some diseases … Continue reading →

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